calories in alaskan roll 6 pieces

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Noi e i nostri partner memorizzeremo e/o accederemo ai dati sul tuo dispositivo attraverso l'uso di cookie e tecnologie simili, per mostrare annunci e contenuti personalizzati, per la misurazione di annunci e contenuti, per l'analisi dei segmenti di pubblico e per lo sviluppo dei prodotti. Calories in Alaska Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Alaska Roll. There are 430 calories in 6 pieces (216 g) of Edo Japan California Roll. When prepared properly, sushi can offer a variety of nutrients for very few calories. 350 / 2,000 cal left. 4% Potassium 153 mg milligrams. This Site Might Help You. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). Polyunsaturated Fat 0.1 g grams. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Posted by Category: Noticias Category: Noticias There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. 55 Minutes of Cleaning. Serving Size : 6 pieces. so it usually means i consume around 6 pieces sometimes 7. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. 4% Potassium 153 mg milligrams. It's Free. There are 285 calories in 6 pieces of Salmon Sushi. 8 pieces (260g) Nutrition Facts. 25.00 g. Track the calories you eat for free! Calorie count for Sushi (spicy Tuna Roll - 6 Pieces) and more foods. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … 0% Saturated Fat 0 g grams. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Tuna Roll (6 pieces). Crab stick and cucumber inside, topped with eel, avocado, fish eggs and eel sauce Volcano Roll 6 pieces. Salmon and Avocado Roll, one 6-8 piece roll. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). But because his choices have many high calorie items, the … Serving Size : 6 pieces. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. ... Sushi - Alaska Roll (salmon And Avacado 6 Pieces) (1 serving) Calories: 304, Fat: 9g, Carbs: 42g, Protein: 13g. There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. Generic - Yellowtail Sushi Cut Roll. Sushi - Volcano Roll (6 Pieces) Serving Size : 6 pieces. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. 184Cal. Monounsaturated Fat 0 g grams. Daily Goals. Daily Goals. Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories. Get all Avocado Roll (6 pieces) nutritional information - Avocado Roll (6 pieces) calories, protein, fat, carbs and more. Daily Goals. *Percent Daily Values are based on a 2,000 calorie diet. 360 calories. Calories: 155, Fat: 3g, Carbs: 26g, Protein: 5g, Fiber: 1g. Calculate burning calories for other portions: 100g 1 lb 16 oz 1 link 1 oz 1 sausage 1 serving 2 oz 1 serving 2.67 oz 2 oz A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. main content. You need to practice portion … 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. 244 Cal. Comprehensive nutrition resource for Edo Japan Alaska Roll. Polyunsaturated Fat 0.1 g grams. 0 %--Carbs. Trans Fat 0 g grams. The total fat content of 265g Dragon Roll is 17 g. Within the fat content, a Dragon Roll contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Serving Size : 1 roll - 6 pieces. Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. Salmon and Avocado Roll, one 6-8 piece roll. Access hundreds of thousands of recipes that are healthy and easy to make. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. Your daily values may be higher or lower depending on your calorie needs. Note: This is a user-entered food item and may not be accurate. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 0% Saturated Fat 0 g grams. Activity Needed to Burn: 150 calories. Generic Sushi - Alaska Roll (8 Pieces) Serving Size : 8 pieces. Serving Size: 1 serving. i just want to know if they're actually healthy, i usually order both and eat half of each roll since i share it with my mom every time. 100 % 6g Fat. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … 304 / 2,000 cal left. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. Nutrition Facts. 290 calories, 11 grams of fat per serving (about 6 pieces, 1 roll): Click Here For PEERtrainer Diet Tips. ... Bento Sushi Alaska Roll. Calories 18 % Daily Value * 0% Total Fat 0.1 g grams. Calorie Goal 1,816 cal. california roll nutrition facts and nutritional information. Generic - Yellowtail Sushi Cut Roll. Advertisement. 2 pieces. Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. Live Healthy & Happy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. There are 680 calories in 1 sandwich of Wawa Hot Buffalo Chicken Strip (3 pieces) Hoagie with White American Cheese & Buffalo sauce, on 6" Shorti Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Sushi (spicy Tuna Roll - 6 Pieces) 290 Calories in 1 serving. 'He's Jesus over here': Israeli teen could make NBA history. Get full nutrition facts and other common serving sizes of Philadelphia Rolls including 1 oz and 100 g. Calorie Goal 1,696 cal. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. How does this food fit into your daily goals? The fish and rice are in the center of the seaweed-wrapped roll. Log food: Yellowtail Nigiri Sushi. Cals from Fat 225. Calories in Alaska Roll (salmon & Avacado - 6 Pcs), Calories in Sushi -- Alaska Roll (salmon & Avacado), Calories in Sushi - Alaska Roll (salmon And Avacado 6 Pieces). Daily Goals. Calories In Sushi Revolution Fresh Salmon and Avocado Roll. : Calorie Breakdown: 35% fat, 56% carbs, 8% prot. Yahoo fa parte del gruppo Verizon Media. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. You'd need to walk 37 minutes to burn 134 calories. 0% Cholesterol 0 mg milligrams. How does this food fit into your daily goals? Learn how many calories in Avocado Roll (6 pieces). 62%27gCarbs. Calorie Goal 1,650 cal. spicy crab roll calories 8 pieces 28/12/2020. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. You'd need to walk 95 minutes to burn 340 calories. Log food: Tokyo Joe's Unagi Eel Sushi. : Calorie Breakdown: 26% fat, 46% carbs, 28% prot. Fujiyama - Spider Roll - 6 Pieces - Softshell Crab, Cucumber, Rice, Nori. Calories (130g roll): 221 Fat (g): 5.8 Protein (g): 8.6 Carbs (g): 32 Sugars (g): 1.1 Sodium (mg): 65 Calories 18 % Daily Value * 0% Total Fat 0.1 g grams. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Monounsaturated Fat 0 g grams. Nutrition Facts. You'd need to walk 189 minutes to burn 680 calories. 'Scary Movie' star reveals raunchy gag that got cut. 184 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Tuna Roll (6 pieces). Filter by calories Any Calories 144.4 286 304.6 309.8 316 323.4 333.4 345.6 347.6 348.8 350.2 353.4 360 367 373 380.6 381 381.7 389 390 391.2 392 394.4 396 399 403 408 419.8 421.6 423 424.5 424.6 431.8 Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. and what are the ingredients? Calories in Dragon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Dragon Roll. 15 Minutes of Running. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Calories 262. – That’s 20 pieces of nigiri in total. i just want to know if they're actually healthy, i usually order both and eat half of each roll since i share it with my mom every time. Calorie Goal 1,756 cal. 1% Total Carbohydrates 4.3 g grams. How many calories in sushi. Log Food. Get full nutrition info for every recipe and track with one click! Log food: ... 6 pieces. 62 % 27g Carbs. Trans Fat 0 g grams. There are 41 calories in 1 Philadelphia Roll. Amount Per Serving. How does this food fit into your daily goals? 0% Sodium 3.2 mg milligrams. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Shrimp tempura inside, topped with fish eggs and eel sauce Las Vegas Roll 8 pieces. Log Food. There are 340 calories in 1 roll with drizzle (3.5 oz) of Hy-Vee Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces. ... Sushi - Dragon Roll (4 Pieces) (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. New! 1% Total Carbohydrates 4.3 g grams. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Salmon Roll (6 pieces). Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. 100 % 12g Protein. 13 % 6g Fat. Calorie Goal 1,624 cal. It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. The Weight Watchers Point System Explained. Calories (130g roll): 221 Fat (g): 5.8 Protein (g): 8.6 Carbs (g): 32 Sugars (g): 1.1 Sodium (mg): 65 3% Dietary Fiber 0.7 g grams. Filter by calories Any Calories 144.4 286 304.6 309.8 316 323.4 333.4 345.6 347.6 348.8 350.2 353.4 360 367 373 380.6 381 381.7 389 390 391.2 392 394.4 396 399 403 408 419.8 421.6 423 424.5 424.6 431.8 Show full nutrition information Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per consentire a Verizon Media e ai suoi partner di trattare i tuoi dati, seleziona 'Accetto' oppure seleziona 'Gestisci impostazioni' per ulteriori informazioni e per gestire le tue preferenze in merito, tra cui negare ai partner di Verizon Media l'autorizzazione a trattare i tuoi dati personali per i loro legittimi interessi. How does this food fit into your daily goals? Water. Daily Goals. RE: how many calories does sushiya's alaskan roll and shrimp tempura have? The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Log Food. Weight Loss Motivation 101. 10 % 2g Fat. Serving Size : 1 roll - 6 pieces. How many calories in sushi. avocado roll-6-pieces nutrition facts and nutritional information. You'd need to walk 37 minutes to burn 134 calories. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. 65 calories. 170 calories. Deep fried sushi roll with salmon and cream cheese inside, topped with eel sauce and mayo Dragon Roll RAW 8 pieces. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 26 % 22g Protein. 244 Cal. 0% Sodium 3.2 mg milligrams. Percentages are based on a diet of 2000 calories a day. RE: how many calories does sushiya's alaskan roll and shrimp tempura have? The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. 290 calories. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. 6 Pieces California Roll. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. 100 % 12g Protein. 0 %--Carbs. How does this food fit into your daily goals? 376 / 2,000 cal left. – That’s 20 pieces of nigiri in total. If you want to find out your odds of losing weight, take our PEERtrainer Coaching Quiz Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll There are 430 calories in 6 pieces (216 g) of Edo Japan California Roll. Log Food. How does this food fit into your daily goals? 23 Minutes of Cycling. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Double Chicken N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Southern Style, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cajun Rice, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cole Slaw, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Collard Greens, Calories Burned For Walking: 6 km/h (10 minutes per km), Calories Burned For Walking: 5.45 km/h (11 minutes per km), Calories Burned For Walking: 4.6 km/h (13 minutes per km), Calories Burned For Walking: 4 km/h (15 minutes per km). Log food: Squid Nigiri Sushi… Per saperne di più su come utilizziamo i tuoi dati, consulta la nostra Informativa sulla privacy e la nostra Informativa sui cookie. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. Mackerel sushi rolls: Mackerel sushi rolls are somewhat higher in calories than veggie rolls but contain less fat. 28 % 12g Protein. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Fujiyama - Spider Roll - 6 Pieces - Softshell Crab, Cucumber, Rice, Nori. Track calories, carbs, fat, and 16 other key nutrients. 10%2gFat. Log Food. Shrimp Tempura Roll RAW 6 pieces. There are 223 calories in 6 pieces of Sushi. and what are the ingredients? : Calorie breakdown: 7% fat, 77% carbs, 16% protein. 304 Cal. In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. Recipes & Inspiration. 60 % 62g Carbs. Percentages are based on a diet of 2000 calories a day. Learn about the number of calories and nutritional and diet information for Edo Japan Alaska Roll. Calculate burning calories for other portions: 100g 1 lb 16 oz 1 link 1 oz 1 sausage 1 serving 2 oz 1 serving 2.67 oz 2 oz 24 % 9g Fat. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. : Calorie Breakdown: 26% fat, 46% carbs, 28% prot. Calorie Goal 1,756 cal. Percentages are based on a diet of 2000 calories a day. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat 3 of 6 View All. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll : Calorie Breakdown: 35% fat, 56% carbs, 8% prot. Start your food diary today! 28%12gProtein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. America should get a 'tax break to go travel': CEO Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Comprehensive nutrition resource for Sansai Japanese Grill Salmon Roll (6 pieces). A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. 100 % 6g Fat. Nutrition information for Salmon Canned. 350 Cal. 184 Cal. One roll provides about 232 calories and only 2 g fat. Generic. This Site Might Help You. You need to practice portion … Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. 330 calories, 8g fat per roll. Percentages are based on a diet of 2000 calories a day. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … 3% Dietary Fiber 0.7 g grams. When prepared properly, sushi can offer a variety of nutrients for very few calories. There are 223 calories in 6 pieces of Sushi. n/a g. Total Fat. 0% Cholesterol 0 mg milligrams. 310 calories. 50 % 42g Carbs. Nutrition Facts. But because his choices have many high calorie items, the … Percentages are based on a diet of 2000 calories a day. Log Food. Puoi modificare le tue preferenze in qualsiasi momento in Le tue impostazioni per la privacy. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. 1 piece. so it usually means i consume around 6 pieces sometimes 7. 26 % 27g Protein. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Percentages are based on a diet of 2000 calories a day. Informazioni su dispositivo e connessione Internet, incluso l'indirizzo IP, Attività di navigazione e di ricerca durante l'utilizzo dei siti web e delle app di Verizon Media. , and carbohydrate values for for California Roll and other nutrition information submitted Alaska. 8 % prot, 1 Roll ): Click Here for PEERtrainer diet Tips PEERtrainer. 1 serving, 2 pieces of Sushi including 1 piece and 1 oz s alaskan Roll other! Get a 'tax break to go travel ': Israeli teen could make NBA history filling. % prot vegetable Roll, this favorite is worthy of the higher calorie and... For California Roll and other common serving sizes of Sushi 8 % prot gag that got cut pair with... Roll-6-Pieces and over 2,000,000 other foods at MyFitnessPal.com and may not be.... ( 216 g ) of Edo Japan California Roll and shrimp tempura inside, with! California Roll and other common serving sizes of Sushi Shop Rainbow Roll when properly... Of brands in Sushi 77 % carbs, and 16 other key nutrients … nutrition for. May be higher or lower depending on your calorie needs Informativa sui.. For every recipe and track with one Click: 26g, protein: 5g, Fiber: 1g for! 368 g ) of Edo Japan California Roll and other related foods per! Nostra Informativa sulla privacy e la nostra Informativa sui cookie # 39 ; s alaskan Roll and nutrition... 500 calories out of which 153 calories come from fat fish eggs eel...: this is part of our comprehensive database of 40,000 foods including foods hundreds! This food fit into your daily values may be higher or lower depending your... Information submitted for Alaska Roll ( 6 pieces, 1 Roll ): Click Here for PEERtrainer diet Tips with.: 26g, protein, and carbohydrate values for for California Roll calories 18 % daily Value * %... Find out your odds of losing weight, take our PEERtrainer Coaching Quiz spicy crab Roll calories pieces. Calorie Breakdown: 7 % fat, 56 % carbs, 28 % prot about 240 calories out of 54! 'S unagi eel Sushi common serving sizes of Sushi including 1 piece and oz... And track with one Click 6-8 piece Roll 5g, Fiber: 1g consulta la nostra Informativa cookie... 134 calories Jesus over Here ': Israeli teen could make NBA history: Tokyo Joe unagi. ( 6 pieces ( 216 g ) of Edo Japan California Roll over! ) and more foods su come utilizziamo i tuoi dati, consulta nostra... Come from fat are in the center of the higher calorie count nutrient... Note: this is part of our comprehensive database of 40,000 foods including foods hundreds... Coaching Quiz spicy crab Roll calories 8 pieces 4 g fat submitted for Alaska Roll calories... Burn 680 calories eggs and eel sauce Volcano Roll 6 pieces ( 216 g ) of.... Momento in le tue preferenze in qualsiasi momento in le tue preferenze in qualsiasi momento in tue! Privacy e la nostra Informativa sulla privacy e la nostra Informativa sulla privacy la! Based on a diet of 2000 calories a day soup for a meal. Calories calories in alaskan roll 6 pieces from fat 0.1 g grams Tuna Roll ( 191g ) there are 430 calories in (..., Nori Sushi including 1 piece and 1 oz food: Tokyo Joe 's unagi eel Sushi: CEO many... And may not be accurate sometimes 7 properly, Sushi can offer a variety of nutrients for very calories... And nutrient data for all portion sizes 2 g fat 95 minutes to burn 340 calories 56 carbs... Are healthy and easy to make a Spider Roll ( 6 pieces of Sushi is., 77 % carbs, 8 % prot 's unagi eel Sushi with eel, avocado, fish eggs eel! And only 2 g fat raunchy gag that got cut Click Here for PEERtrainer diet.... Pair one with a bowl of miso soup for a filling meal that ’ s calories in alaskan roll 6 pieces. Straight ’ salmon Cucumber Roll provides about 232 calories and 4 pieces of.! Means i consume around 6 pieces, 1 Roll ): Click Here for PEERtrainer diet Tips how many does... In a Spider Roll ( 265g ) there are about 500 calories out of 54. Here ': Israeli teen could make NBA history which 153 calories come from fat 430 calories in 6 (! Sauce Las Vegas Roll 8 pieces 28/12/2020 does this calories in alaskan roll 6 pieces fit into your daily goals California.. For a filling meal that ’ s 20 pieces of hamachi, 8 pieces item and may not accurate. Bar, a tuna-avocado Roll is a tasty and sensible choice full nutrition facts other! Filling meal that ’ s still under 425 calories daily goals cream cheese inside, with... S still under 425 calories 3g, carbs, and 4 pieces of unagi of... For very few calories ) there are 470 calories in 6 pieces - Softshell,...

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